In addition to my new product: Emu Oil, I also purchased Manetabolism™ Vitamins 2-Month Supply and the Green Tea & Carrot Deep Conditioning Mask™ from The Mane Choice: . I wanted to try a supplement that helps hair growth and I looked into a few and decided that I would go with this one. I started taking these on August 5th. I take two per day (not always at the same time, but within that day, eg: 1 in the morning and 1 by evening/night time). At first I took them whole but I have a hard time swallowing large supplements. These ones actually floated in my mouth so I would do a little distraction dance and try to swallow them down. That took forever. So I decided to open the capsule and extract the powder to dissolve it into liquid and drink it instead. Fortunately, these plastic-textured, transparent capsules come apart very easily and the powder just comes out. This method has worked better for me. The powder doesn’t have much of a bad smell or taste surprisingly so I will continue to dissolve and drink these supplements instead of popping them down my throat whole.
I will be looking for a few things while taking these: Side effects and bodily changes such as acne for example, and on the positive side, hair growth. I drink a lot of water throughout the day, as you must with these supplements. And I plan to take down my summer braids and measure my hair length this weekend so that I can track the growth and progress of my hair by the end of my two month supply. I look forward to using the Green Tea and Carrot DC Mask as well and incorporating Emu Oil into my regimen too. Sometime I fall off on taking care of my hair, especially when it is in braids, but I’m getting back on the horse and giving my hair the TLC it deserves from my neglect this summer. Anyhow, stay tuned for future updates on my journey and hair health and growth progress!